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YOUR BODY FAT
15%
You meet the Department of Defense goal: 28% body fat for males, and 34% body fat for females.
| MAX. ALLOWABLE BODY FAT PERCENTAGE TO JOIN | ||
|---|---|---|
| Age | Male | Female |
| 17-20 | 24% | 30% |
| 21-27 | 26% | 32% |
| 28-39 | 28% | 34% |
| 40 and over | 30% | 36% |
| MAX. BODY FAT PERCENTAGE STANDARD AFTER ENTRY | ||
|---|---|---|
| Age | Male | Female |
| 17-20 | 20% | 30% |
| 21-27 | 22% | 32% |
| 28-39 | 24% | 34% |
| 40 and over | 26% | 36% |